The 2 Week Diet

Thursday 12 January 2017

How I Lose 30 lbs & Kept It Off

Get the Boost Your Metabolism Program Healthy Living Junkies! In this video, I will go over how to lose weight and keep it off.

When it comes to losing weight and keeping it off permanently, you have to make sure it is something you can sustain. Crash diets, diet pills, and other gimmicky weight loss trends are just a quick fix. The moment you are off the program, the weight you lose comes right back. The only way to lose weight and keep it off is to increase your metabolism.

The quickest way to increase your metabolism is through increasing XBurn, scientifically known as "Thermogenesis". Xburn works in two ways, and I will go over the two ways to increase XBurn in the video. =)

Start losing weight today and download the entire program connect online:

Youtube +

Make it a Healthy day,

Annie Chang

Healthy Living Junkie

Nutrition, Diet, Free Workouts and Weight Loss Tips

"Remember, being fit and healthy is a marathon, not a sprint. And I am here with you every step of the way."

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#lose 30lbs

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