Lose those last few kilos! 10 tips to get over a weightloss plateau // Rachel Aust

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Channel: Rachel Aust  

These are things I found helpful when it came to losing my last bit of weight! I hope it helps you too xxx


✖ RESOURCES ✖
Get Lean: Nutrition Guide and Exercise Program: http://www.eatrunlift.me/getlean
What’s my body type quiz: http://bit.ly/1FJOH1H
Blog Post on Hormones vs Weightloss: http://bit.ly/1M8nhY4
How to get started working out: http://bit.ly/1KcD8UH
8 things I wish I knew before I started training: http://bit.ly/1URqt1L


☞ FIND ME ONLINE ☜
Instagram: http://instagram.com/rachelaust
Blog: http://www.eatrunlift.me
Facebook: http://www.facebook.com/RachelAust
Twitter: http://twitter.com/rachelaust_
Snapchat: RachelAust


★TO SEND MAIL★
PO Box 12511 George Street,
Queensland,
Australia 4003


❤MUSIC❤
Jason Shaw: Acoustic Guitar

Video length: 11:51
Category: Howto & Style
1238 comments#21daydiet